9 Ways To Tell Your Husband You’re Pregnant and Not Freak Him Out 

 April 28, 2022

Pregnancy is one of the most exciting times in a woman’s life. But it’s also one of the most stressful as well. Other than the happy hormones, your body is going through a lot of changes as well. Between morning sickness, fatigue, and all the other physical symptoms, not to mention the emotional aspects of preparing to become a parent, it’s no wonder many women feel anxious about their pregnancies. The best way to handle all these emotions is to have your husband support you the whole way. So how can you tell your husband you’re pregnant and not freak him out? Here are 9 great ways how to tell husband you’re pregnant.

Tell Him You’re Feeling Sick

You’ll do your best to explain to your spouse what he couldn’t possibly understand about the pregnancy symptoms you’re having because being sick during pregnancy isn’t something you can experience until you’re pregnant yourself. 

How to tell your husband you’re pregnantis to tell him that you are not feeling well and that you will be nauseated, especially in the mornings. We assumed that the most difficult time for a pregnant woman was when her belly grew larger. Morning sickness, which began in the latter half of the second month, was the most difficult for many women.

Morning sickness, which starts in the first two or three months of pregnancy, is said to be the most difficult period of pregnancy. The third month occurs around a month after the pregnancy is diagnosed and is the first trimester. You can’t see the belly at all. Because many of us suffer in silence during those nerve-racking first few weeks. Because most people are unaware that we are pregnant, we don’t tell anyone how awful our pregnancy sickness is. It is advisable to tell your husband that you are pregnant if you are experiencing symptoms such as morning sickness.

Let Him Hold You When You’re Sick

Though husbands do not go through the dramatic physical changes of pregnancy, they too face challenges and uncertainty. If you haven’t told your husband that you’re pregnant yet and you’re already having symptoms like nausea or dizziness, let him hold you or he’ll be at your side, wondering what’s wrong with you.  

 As a pregnant woman, having him there for you while you are sick is a huge help. Let him know that just holding you or being by your side during your pregnancy is enough for him to support you. A partner may feel a mixture of joy and excitement, as well as some anxiety and ambivalence. There may be a sense of confusion in your partner’s mind about how to help during pregnancy. 

Show Him Your Baby Picture

We are able to connect with the past through pictures. Every milestone of a child’s first year of life, while they are still considered “babies,” is equally important to document and treasure because the time is so short.

You can let your partner see your baby’s pictures so he can connect them to your own history as a child, but he will also imagine what your future child will look like. When he goes through your baby pictures, it’s also an excellent time to tell him you’re pregnant. It will be overwhelming for him, and he may be ecstatic with the news.

Tell Him You Want To Be Together All The Time

During pregnancy, your emotions may be affected by the surge of hormones in your body. Even women who are extremely self-sufficient will be concerned about their spouses abandoning them during early pregnancy.  It’s a good idea to notify your spouse about your clinginess as one approach how to telling your husband you’re pregnant.

Let him know you’re feeling unusually needy right now and that you’d appreciate it if he gave you additional hugs and attention. Maybe he’ll be annoyed by your clinginess at first, but he’ll wonder why you’re so clingy, and if he has any ideas of pregnancy symptoms, he’ll recognize them right away.

Let Him Pick Out Names For The Baby

When you become a father or mother to a new life, the first gift you most likely offer to your child as a parent is a name. A name is a valuable gift that parents hope for their child’s happy future. It is your obligation as a parent to give your child a name that will last for the remainder of his or her life. It is a precious time for parents to consider the name of their unborn child while also considering their responsibilities as parents.

Although it is fine for mom and dad to think about the baby’s name independently, it is also a good idea to consult each other about it. Making a list of possible names for your baby is one approach how to tell husband you’re pregnant. It will surprise him at first why you are preparing baby names. He will eventually come to realize you are pregnant. It is certain that he will be delighted with the news and will be excited about choosing a name, or perhaps he already has one prepared.

Wait Until You Can Spend Some Time With Him If He Has a Pressing job or is Fatigued

If a person is thinking about a lot of things, such as worry, worries, or having a lot of errands to run, getting news may emotionally overwhelm him. If your spouse is stressed and fatigued from work, the news may put him under pressure, so one priority for you is to keep him calm. You may be eager to tell him right now, but you must first read the room and identify the correct timing and atmosphere. He shouldn’t be told on a workday if he has a stressful job or if he’s tired.

Make sure you discuss this when you have some private time together. You may go for a walk and have a casual conversation. You can also prepare his favorite food to soften the mood, not to deceive him. It is important that you are capable of dealing with any reactions he may have.

Tell Him About Your Dreams

If you and your husband haven’t talked about having children yet, this is the perfect moment to do so. Tell him your dream is to be a mother and that you are ready, as well as allow him to express his sentiments. It is healthy for both of you to discuss various issues about your marriage with your husband. It’s also the appropriate time to tell him you’re pregnant when you tell him about your dreams and both of you agree on the things you desire, especially babies.

The pregnancy will not put a strain on him because he desires it as well. If it’s the other way around, being honest about your feelings will help him understand and accept them. Having children is one topic that a couple should discuss. You and your husband may not be in the same boat at first, but with open communication and understanding, you will eventually be.

Let Him Help Around The House When You’re Feeling Up To It

The early stages of pregnancy are crucial because the belly is less visible, but pregnant women should not overdo it. In the early stages of pregnancy, taking objects from high places and carrying heavy weights should be avoided as much as possible. Some people may also have severe morning sickness, which can cause problems in their daily lives.

Inform your husband, with whom you live, about your pregnancy as soon as possible so that he can help and assist you in the event of an emergency. When you ask him to assist you with household chores, explain to him that you are pregnant and therefore require his assistance. He will be surprised at first, but he will be thrilled and willing to assist you. And, if at all possible, inform your spouse when he is in good health when he is not ill when there is no alcohol in his system, etc.

Make A Baby Registry

A baby registry is a list of items that expectant parents would like to get for the baby. It provides everything future parents will need to welcome their new baby home, so they can relax and enjoy their new baby. Baby registries are commonly organized by store and can be either online or physical. Surprise your spouse with a baby registry, and he’ll quickly realize you’re expecting.


There are numerous ways how to tell your husband you’re pregnant, but the most important thing is that at the end of the day, both of you will have mutual understanding, decision, and support for each other.

READ MORE:  All you need to know about Pleurisy!

related posts:

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}